Weigh In record (no journal entry) for 13 April 2022
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55.2 kg
Lost so far: 1.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 62.35g | Prot: 145.96g | Carbs: 71.33g.
Lunch: Salad Hut Chickegg Salad. Dinner: Ikan Kerapu, Es Krim Vanila, Telur Dadar atau Telur Orak-Arik, Greenco Jamur Enoki, Solaria Sapo Tahu, Cumi Goreng, Kepiting Panggang, Udang Panggang. more...
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Losing 4.9 kg a Week
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INDAHWULANDARI1705's Weight History
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