Anitka729's Journal, 13 Apr 22

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Weigh In record (no journal entry) for 13 April 2022

52 kg Lost so far: 1.9 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2022:

1083 kcal

Fat: 24.02g | Prot: 65.09g | Carbs: 157.74g. Breakfast: Seler Naciowy, Pilos Skyr w Stylu Islandzkim Jagoda, Biedronka Banan, Biedronka Rzodkiewka. Lunch: Kuskus (Gotowany), Domowej Roboty Sos w Stylu Spaghetti z Mięsem i Warzywami, Pszenny Makaron Typu - Spaghetti (Ugotowany). Snacks/Other: Jabłko, Wedel Delicje Szampańskie, Surimi. more...

1485 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Anitka729's Journal, 13 Apr 22

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Anitka729's Weight History