Weigh In record (no journal entry) for 13 April 2022
|
54.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
701 kcal
|
Fat: 21.00g | Prot: 16.13g | Carbs: 109.24g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2, Едим Дома Черная Смородина. Lunch: Гречка с Грибами, Магнит Мандарин, Пятерочка Яблоко Красное. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|