anggelinaws's Journal, 13 Apr 22

semoaga timbangannya bener. udah pake 2 timbangan soalnya...
80 kg Lost so far: 9.4 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2022:
1012 kcal Fat: 30.16g | Prot: 62.48g | Carbs: 121.51g.   Breakfast: Tempe Goreng, Tahu Goreng, Kikil, Nasi Putih. Dinner: Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Blewah Melon. more...
Losing 3.9 kg a Week



     
 

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anggelinaws's Weight History


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