gesaokfri's Journal, 13 Apr 22


View Diet Calendar, 13 April 2022:
1259 kcal Fat: 35.24g | Prot: 61.91g | Carbs: 185.11g.   Breakfast: Champ Chicken Nugget, Madu, Telur, Quaker Instant Oatmeal Grain, Pisang. Dinner: Kurma, Nasi Putih, Belfoods French Fries, Champ Sosis Ayam, Champ Chicken Nugget, Kecambah, Daging Ayam (Panggang, Bakar, Dimasak), Cabai Merah Besar, Buncis. Snacks/Other: Aim Biscuits Roasted Corn Crackers, Buah Pir. more...

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