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2841 kcal
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Fat: 87.24g | Prot: 261.74g | Carbs: 261.25g.
Breakfast: Tropical Minyak Goreng Tropical, Putih Telur, Telur, Garam, Heinz Tomato Ketchup, Buah Anggur, Madu, Quaker Instant Oatmeal, Power Mania 100% Hydro Whey Isolated (Chocolate). Lunch: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih, Evolene Crevolene. Snacks/Other: Apollo Milk Chocolate Wafer Cream, Coca-Cola Diet Coca-Cola (Can), Power Mania 100% Hydro Whey Isolated (Chocolate). more...
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1916 kcal
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Exercise:
Resting - 18 hours and 45 minutes, Sleeping - 5 hours and 15 minutes. more...
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fadelilyas1231's Weight History
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