Weigh In record (no journal entry) for 11 April 2022
|
65 kg
Lost so far: 31.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
2183 kcal
|
Fat: 99.44g | Prot: 66.67g | Carbs: 252.04g.
Breakfast: True Fruits Green Smoothie, Gut & Günstig Fettarmer Joghurt Mild 1,8% Fett, Michel's Naturprodukte BIO Hagebuttenpulver, Ve Happy Cappuccino Hafer - Gesüßt. Dinner: Pizza Selbstgemacht. Snacks/Other: Konditorei Ammann Aalener Spionle , Penny To Go Milk Shake Erdbeere, Latte Macchiato, Butterbrezel. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wölfchen27's Weight History
|