Weigh In record (no journal entry) for 12 April 2022
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 47.81g | Prot: 104.61g | Carbs: 205.44g.
Breakfast: Frijoles Refritos, El Gallo de Oro Tostadas Rojas, Electrolit Suero Rehidratante. Lunch: Zumo de Limón, HEB Queso Chihuahua Menonita, La Colina Chile Cascabel, SuKarne Carne Deshebrada de Res, Maseca Tortillas de Maíz. Dinner: Zumo de Limón, La Colina Chile Cascabel, Maseca Tortillas de Maíz, San Juan Huevo, Clara de Huevo. Snacks/Other: El Gallo de Oro Tostadas Rojas, Whey Protein Concentrate, Leche. more...
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steady weight
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