oksan4ik_67's Journal, 12 Apr 22

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Weigh In record (no journal entry) for 12 April 2022

62 kg Lost so far: 2 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2022:

1687 kcal

Fat: 90.77g | Prot: 65.80g | Carbs: 149.65g. Breakfast: California Gold Nutrition Коллаген, Mirel Пироженное Картошка, Яичница. Lunch: Хлеб из Цельной Пшеницы, Печень Индейки, Печень Индейки, Сдобушка Булочка Лакомка. Dinner: Б.Ю. Александров Глазированный Сырок , Словяночка Ряженка 4%. more...

1901 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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oksan4ik_67's Journal, 12 Apr 22

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