Weigh In record (no journal entry) for 07 April 2022
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56 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 40.31g | Prot: 63.93g | Carbs: 60.26g.
Breakfast: Nutrata TCM Isolado. Lunch: Frimesa Iogurte Zero Morango, Probiótica 100% Whey Protein, Yoki Batata Palha, Estrogonofe de Frango, Arroz Branco (Cozido). more...
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Losing 1.4 kg a Week
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Dayzeperes's Weight History
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