Weigh In record (no journal entry) for 12 April 2022
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90 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 97.48g | Prot: 105.59g | Carbs: 30.68g.
Breakfast: Avocados , Coconut Oil, Tomatoes, Cheddar Cheese, Egg, Enterprise Shoulder Bacon, Nestle Ricoffy. Dinner: Garlic , Cauliflower , Mushrooms , Enterprise Shoulder Bacon, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Coconut Oil. more...
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steady weight
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Tine-mare's Weight History
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