Weigh In record (no journal entry) for 12 April 2022
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72.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2471 kcal
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Fat: 98.58g | Prot: 156.27g | Carbs: 243.95g.
Breakfast: Banana, Leche Entera, Azúcar, Café Instantáneo, Mom's Galletas de Avena. Lunch: Huevo Revuelto, Arroz Integral Crudo, Paladini Jamón Cocido, Queso Feta. Dinner: Manzana, Queso Feta, Paladini Jamón Cocido, Mantequilla de Maní. Snacks/Other: Manzana, Ultra Tech Whey Protein, Paladini Jamón Cocido, Tregar Yogurt de Vainilla, Queso Feta. more...
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Gaining 2.1 kg a Week
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joelpicotto's Weight History
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