Weigh In record (no journal entry) for 12 April 2022
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80.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2798 kcal
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Fat: 116.73g | Prot: 168.26g | Carbs: 259.95g.
Breakfast: Kodiak Cakes Buttermilk, Egg, M&M's Milk Chocolate (Geoffrey). Lunch: Jif Creamy Peanut Butter (Geoffrey), BJ's Wholesale Club WF Sliced Country Multigrain Bread (Geoffrey). Dinner: BJ's Wholesale Club WF Sliced Country Multigrain Bread (Geoffrey), Costco Ground Beef 88/12. more...
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Gaining 0.6 kg a Week
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Geoffrey Swenson's Weight History
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