Weigh In record (no journal entry) for 12 April 2022
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 31.77g | Prot: 31.89g | Carbs: 167.69g.
Breakfast: Café, Ovo Cozido, Morangos. Lunch: Carioca Feijão Cozido, Arroz Branco (Cozido), Purê de Batatas (Leite Integral e com Margarina), Yoki Farofa Tradicional. Snacks/Other: Trakinas Trakinas Morango, Mingau de Aveia, Morangos. more...
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Gaining 0.0 kg a Week
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Jessivferreira's Weight History
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