Weigh In record (no journal entry) for 12 April 2022
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107.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 47.04g | Prot: 76.07g | Carbs: 213.89g.
Breakfast: Silver Spoon Caster Sugar, Sainsbury's Scottish Porridge Oats. Lunch: Huel Ready-to-drink Vanilla Flavour. Dinner: Tesco Pepper Stir Fry Mix, Tesco British Chicken Mini-Breast Fillets, Blue Dragon Chow Mein Stir Fry Sauce, Sharwood's Medium Egg Noodles (125g). Snacks/Other: Tower Gate Chocolate Wafer Bars . more...
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Losing 3.5 kg a Week
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ZimbaLon's Weight History
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