catatanfitku2's Journal, 12 Apr 22

diet kenyang 😁

View Diet Calendar, 12 April 2022:
1421 kcal Fat: 46.13g | Prot: 76.68g | Carbs: 179.45g.   Breakfast: Perkedel Kentang, Richeese Pink Lava, Richeese Rice, Richeese Fire Chicken. Dinner: Wortel Dimasak, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Bertolli Olive Oil, Rumah Makan Sederhana Ikan Tongkol Masak Kuah, Nila (Ikan) (Dimasak, Panas Kering), Nasi Merah, Perkedel Jagung, Mamaroz Apple Blackberry. more...
1501 kcal Exercise: Google Fit - 24 hours. more...

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