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Retaining.
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75.8 kg
Lost so far: 28.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 88.84g | Prot: 63.27g | Carbs: 159.78g.
Breakfast: Hillshire Farm Honey Ham, American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Thomas' Original English Muffins, Scrambled Egg, Butter, Cream Cheese, Whole Milk. Dinner: Cream Cheese, Thomas' Original English Muffins. Snacks/Other: Wonderful Pistachios (Package), Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Nature Valley Sweet & Salty Nut Granola Bars - Peanut. more...
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Gaining 3.2 kg a Week
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Ruby-Rube's Weight History
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