Weigh In record (no journal entry) for 12 April 2022
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88.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 85.52g | Prot: 24.12g | Carbs: 128.15g.
Lunch: Triunfo Bolacha de Maizena, Da Terrinha Bolacha Coquinho, Tourinho Manteiga, Da Terrinha Tapioca, Melancia, Gema de Ovo, Ovo Cozido. Dinner: Hortifruti Caqui, Barriga de Porco. Snacks/Other: Abacate. more...
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Losing 1.4 kg a Week
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