Weigh In record (no journal entry) for 12 April 2022
|
68 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
819 kcal
|
Fat: 30.66g | Prot: 114.86g | Carbs: 13.50g.
Snacks/Other: Saos Tiram, Tepung Tapioka, Telur, Udang, Dada Ayam. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hennyling's Weight History
|