Weigh In record (no journal entry) for 12 April 2022
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51.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 26.41g | Prot: 41.55g | Carbs: 76.48g.
Breakfast: Bumbu Kacang, Sate Ayam, Nasi Putih. Dinner: Kokita Sambal Bangkok, Siomay. more...
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Losing 0.4 kg a Week
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