Weigh In record (no journal entry) for 06 December 2014
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85.3 kg
Lost so far: 16.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2014:
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1969 kcal
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Fat: 66.68g | Prot: 48.93g | Carbs: 298.38g.
Breakfast: Chocolate Chips, Orange Juice, Butter, English Muffin, Fried Egg, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). Lunch: No Name Potato & Onion Pierogies. Dinner: M & M's Peanut. Snacks/Other: Great Value Jujubes. more...
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Losing 3.2 kg a Week
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bartman75's Weight History
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