Weigh In record (no journal entry) for 12 April 2022
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102.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 37.46g | Prot: 55.45g | Carbs: 53.43g.
Breakfast: Warburtons Soft Tiger Bloomer, Green Olives, Sainsbury's Basics Pickled Onions, John West Jacket Toppers Tuna with Lime & Black Pepper, Cathedral City Extra Mature Cheddar, Tesco Sundried Tomatoes, Coffee. Dinner: Aldi Salmon Fillets, Cooked Brussels Sprouts (from Fresh), Tesco Onions, Tesco Baby Spinach, Bonners Creamed Mushrooms. more...
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Losing 1.3 kg a Week
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SamanthaManor's Weight History
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