Weigh In record (no journal entry) for 12 April 2022
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60.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 45.53g | Prot: 119.21g | Carbs: 184.30g.
Breakfast: Bulk Powders Burro di Arachidi, Caffè Espresso, ProAction Proteine Whey 100% Gusto Cioccolato senza Glutine, Land Yogurt Bianco 0,1%, Cerealitalia Corn Flakes. Lunch: Valfrutta Fagioli Cannellini, Conad Tonno al Naturale, OK Bio Gallette di Mais, Conad Insalata Classica, Olio Extra Vergine di Oliva, Fesa di Tacchino. Dinner: Zucchine, Scotti Gallette di Riso, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Bounty Barretta Gelato, Prozis Instant Oats Cookies Flavour. more...
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Losing 0.4 kg a Week
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Nicole D32's Weight History
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