Weigh In record (no journal entry) for 12 April 2022
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69 kg
Lost so far: 1.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 37.09g | Prot: 26.37g | Carbs: 12.06g.
Breakfast: Сухой Жаренный Арахис (с Солью), Вареное Яйцо. more...
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Losing 5.6 kg a Week
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