Weigh In record (no journal entry) for 06 December 2014
|
72 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2014:
|
66 kcal
|
Fat: 1.52g | Prot: 1.92g | Carbs: 12.47g.
Breakfast: Caffè Macchiato. Snacks/Other: Kiwi. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flaitaly's Weight History
|