Weigh In record (no journal entry) for 29 December 2021
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86 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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230 kcal
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Fat: 9.33g | Prot: 6.58g | Carbs: 31.74g.
Breakfast: Nasi Pecel. more...
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agusbektir's Weight History
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