Weigh In record (no journal entry) for 11 April 2022
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83.3 kg
Lost so far: 20.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 78.46g | Prot: 78.04g | Carbs: 246.18g.
Breakfast: Protein World The Slender Blend , Plum, Tangerine. Lunch: Date, Candy, Stir Fried Vegetables, Brown Rice. Dinner: Carl's Jr. Papas Fritas Chicas , Carl's Jr. Famous Star with Cheese. Snacks/Other: Mixed Nuts. more...
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Losing 0.4 kg a Week
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andreselias.fr's Weight History
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