vinaleo's Journal, 12 Apr 22

selamat sahur..

View Diet Calendar, 12 April 2022:
1533 kcal Fat: 69.10g | Prot: 66.04g | Carbs: 171.29g.   Breakfast: Maestro Thousand Island Salad Dressing, ABC Saus Sambal , Del Monte Saus Tomat, Greenfields Low Fat Milk, Kurma, Tomat Merah, Telur Rebus, Telur, Sari Roti Roti Tawar Gandum (2), Selada. Dinner: Kacang Panjang Hijau, Kubis, Mentimun (dengan Kulit), Kecambah, Telur Rebus, Cabai Merah atau Rawit, Gula Merah, Kacang Sangrai Kering (tanpa Garam), Nasi Putih, Kurma, Heavenly Blush Greek Yogurt Original, Pisang Mas. more...

12 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


vinaleo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.