Weigh In record (no journal entry) for 11 April 2022
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81.9 kg
Lost so far: 2.5 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 48.34g | Prot: 25.34g | Carbs: 133.16g.
Breakfast: Alpura Yogurth con Fresa, Manzana, Melón, Piña, Plátano. Lunch: Chilaquiles, Queso, Alpura Crema. Snacks/Other: Sandía, Sandía. more...
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Losing 2.8 kg a Week
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