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3174 kcal
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Fat: 82.57g | Prot: 235.03g | Carbs: 363.73g.
Breakfast: Quaker Instant Oatmeal, Putih Telur, Everbuild Nutrition Hydrolyzed Beef Protein Isolate (Deluxe Chocolate Shake), Buah Anggur, Stroberi, Telur, Garam, Blue Band Mentega, Heinz Tomato Ketchup, Madu. Lunch: Royco Royco Ayam, Tropical Minyak Goreng Tropical, Minyak Wijen, ABC Kecap Asin, BonCabe Boncabe, Heinz Tomato Ketchup, Blue Band Mentega, Garam, Dada Ayam (Kulit tidak Dimakan), Saori Saos Tiram, Kecap Manis, Evolene Crevolene, Nasi Putih. Dinner: Seblak. Snacks/Other: Garuda Chocolatos Chocolate Drink, Hokkai Snack Ikan, Tricks Original Baked Crisps, Apollo Milk Chocolate Wafer Cream, Buah Anggur, Yakult Yakult, Coca-Cola Diet Coca-Cola (Can). more...
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fadelilyas1231's Weight History
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