rei saigo's Journal, 11 Apr 22

Weigh In record (no journal entry) for 11 April 2022
54.6 kg Lost so far: 2.2 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2022:
1220 kcal Fat: 40.18g | Prot: 28.84g | Carbs: 192.32g.   Breakfast: Biedronka Awokado, Światowid Ser Mozzarella, Biedronka Wafle Ryżowe Musli. Lunch: Огурец (без Кожуры), Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Biedronka Awokado, Biedronka Wafle Ryżowe Musli, Банан, Яблоко, Biedronka Hopki Kuleczki Zbożowe o Smaku Czekoladowym, Gellwe Budyń Czekoladowy. Snacks/Other: Sottile Gusto Ser Mozzarella, Biedronka Chleb Tostowy Pszenny, Kubuś Mus Truskawka Jabłko Banan Marchew, Orbit Guma Apple, Halls Cukierki, Dr Gerard Mafijne Lemon, Snickers Snickers, Monster Monster Energy Ultra Red. more...
Gaining 0.7 kg a Week

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rei saigo's Weight History


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