Weigh In record (no journal entry) for 11 April 2022
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74.0 kg
Lost so far: 5.4 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 60.48g | Prot: 14.96g | Carbs: 132.97g.
Breakfast: Philadelphia Regular Strawberry Cream Cheese. Afternoon Tea: Potato Chips (Salted) , General Mills Fruit Roll-Ups Simply Fruit. Dinner: Tomato Soup. more...
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Losing 5.1 kg a Week
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jimmyo152's Weight History
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