Weigh In record (no journal entry) for 11 April 2022
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51.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 27.34g | Prot: 112.15g | Carbs: 68.77g.
Breakfast: Zanahoria, Huevo, Espinacas, Cebollin, Brócoli, Pechuga de Pollo Hervida, Caldo de Pollo. Lunch: Pimentón, Cebollin, Cebollas, Palta, Calabacín, Pechuga de Pollo Hervida. Dinner: Herbalife Protein Crunch, Clara de Huevo, Huevo, Hojuelas de Avena, Almendras. Snacks/Other: Sandía. more...
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Losing 1.1 kg a Week
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