Weigh In record (no journal entry) for 11 April 2022
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93.8 kg
Lost so far: 26.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 51.76g | Prot: 76.50g | Carbs: 130.89g.
Breakfast: Eat Natural Super Granola Amandelen, Zaden & Honing, Milbona Magere Franse Kwark, AH Blauwe Druiven. Lunch: Campina Karnemelk, Komkommer (met Schil), Calvé Pindakaas met Stukjes Noot, Volkoren Brood. Dinner: AH Magere Franse Kwark, No Fairytales Burrito BBQ Chicken, Maggi Jus Rundvlees, Aardappelen (zonder Schil, met Zout, Gekookt), Jumbo Hamblokjes, Maggi Ham-Kaas Saus, Witlof. Snacks/Other: AH Pinda Flips, Perfekt Cashewnoten Ongezouten , Danone Hipro Chocolade, AH Snoeptomaatjes, Aardbeien. more...
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Losing 1.5 kg a Week
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Kaatje.tein's Weight History
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