Weigh In record (no journal entry) for 11 April 2022
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71.5 kg
Lost so far: 3.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 21.50g | Prot: 37.33g | Carbs: 65.96g.
Breakfast: Владимирский Стандарт Колбаса Докторская, Коломенское Хлеб Ароматный. Lunch: Красный Октябрь Шоколад Алёнка Молочный с Фундуком, Bibigo Королевские Дамплинги с Креветками. more...
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Losing 0.7 kg a Week
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morkovka331's Weight History
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