Weigh In record (no journal entry) for 11 April 2022
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74.8 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2622 kcal
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Fat: 63.41g | Prot: 169.57g | Carbs: 336.47g.
Breakfast: Hacendado Atún Claro al Natural, Hacendado Leche Semidesnatada, Hacendado Corn Flakes. Lunch: J.D. Gross Chocolate 85% Ecuador, Mercadona Hamburguesa Vacuno, Hacendado Spaguetti, Aceite de Oliva. Dinner: Salmón, Patata Asada, Milbona Yogur Griego Natural Light. Snacks/Other: Oat Flakes, Evowhey 2.0 Vainilla, HSN Foods Oat Flour 2.0, HSN Sports Evowhey 2.0 Vainilla, Hacendado Leche Semidesnatada, Hacendado Corn Flakes. more...
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Gaining 1.2 kg a Week
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javi bcn's Weight History
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