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kkatsuui♡172cm
Journal
11 Apr 22
kkatsuui♡172cm's Journal, 11 Apr 22
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вес скачет,,,, опять,,,,,,,
63.8 kg
Lost so far:
11.4 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2022:
1111 kcal
Fat: 44.38g | Prot: 23.12g | Carbs: 160.65g.
Breakfast:
Яблоко, Ростагроэкспорт Десерт Творожный "Семь Тайн Вкуса", Россия Щедрая Душа Maxibon, Талицкие Молочные Фермы Деревенский Йогурт из Талицы Земляника, Nesquik Шоколадные Шарики, Цельное Молоко.
Lunch:
Банан, Картофельное Пюре.
more...
2051 kcal
Exercise:
Volleyball - 1 hour, Hiking - 53 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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kkatsuui♡172cm's Weight History
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