Weigh In record (no journal entry) for 11 April 2022
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72.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 64.37g | Prot: 127.69g | Carbs: 100.85g.
Lunch: Schärdinger Mager Topfen, Myprotein Protein Brownie. Dinner: Hartgekochtes Ei, New Lifestyle Gaudina, Berger Wellness Schinken, Becel Vital, Billa Aborigines Weckerl, Billa Eiweißweckerl. more...
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Losing 1.4 kg a Week
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Daniel.randak1995's Weight History
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