Ангина Ивановна's Journal, 11 Apr 22

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Weigh In record (no journal entry) for 11 April 2022

58.7 kg Lost so far: 16.4 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2022:

914 kcal

Fat: 38.58g | Prot: 60.95g | Carbs: 77.17g. Breakfast: Кофе. Lunch: Котлета Домашняя, Эко Фасоль с Грибами по Гречески, Рис Отварной. Dinner: Котлеты из Минтая, Салат из Помидоров и Огурцов. Snacks/Other: Isey Skyr Исландский Скир. more...

2184 kcal

Exercise: Working - 12 hours, Resting - 2 hours and 45 minutes, Washing Dishes - 5 minutes, Sleeping - 9 hours, Showering - 10 minutes. more...

Gaining 1.1 kg a Week

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Ангина Ивановна's Weight History

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Ангина Ивановна's Journal, 11 Apr 22

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Ангина Ивановна's Weight History