gabriela113's Journal, 11 Apr 22

Weigh In record (no journal entry) for 11 April 2022
110.6 kg Lost so far: 6.2 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2022:
1170 kcal Fat: 9.71g | Prot: 25.19g | Carbs: 242.59g.   Breakfast: Kaffee mit Milch, Tee ungesüßt, Süßstoffe (Saccharin). Lunch: Wiener Zucker Fein Kristall Zucker, Bensdorp Benco Power Plus, Grießbrei, Knorr Rindsuppe mit Eiernudeln. Dinner: Golden Delicious Äpfel. more...
3646 kcal Exercise: Housework - 4 hours, Cooking - 2 hours, Resting - 12 hours, Sleeping - 6 hours. more...
Gaining 2.1 kg a Week

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gabriela113's Weight History


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