Weigh In record (no journal entry) for 09 April 2022
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54.1 kg
Lost so far: 2.1 kg.
Still to go: 54.1 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 4.95g | Prot: 17.58g | Carbs: 74.43g.
Breakfast: Каждый День Курага, Пятерочка Банан, Ясно Солнышко Овсяные Хлопья #1, USN Протеиновый Коктейль. more...
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Gaining 2.1 kg a Week
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