Weigh In record (no journal entry) for 08 April 2022
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75.3 kg
Lost so far: 12.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 4.50g | Prot: 40.50g | Carbs: 130.05g.
Lunch: Мистраль Крупа Гречневая по-Монастырски с Овощами. more...
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Losing 2.1 kg a Week
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