Weigh In record (no journal entry) for 09 April 2022
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76 kg
Lost so far: 11.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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247 kcal
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Fat: 10.22g | Prot: 32.30g | Carbs: 6.45g.
Breakfast: Вологжанка Сливки 10%, Савушкин Продукт Мягкий Творог 0%, Watt-N Casein Protein Micellar. more...
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Gaining 4.9 kg a Week
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