Weigh In record (no journal entry) for 04 December 2014
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60.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2014:
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748 kcal
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Fat: 48.07g | Prot: 31.58g | Carbs: 48.93g.
Breakfast: Cabillaud, Beurre (Salé), Pain de Mie, Sucre Brun, Café. Lunch: Oranges, Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Quiche au Thon. more...
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Losing 1.2 kg a Week
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Lanath31700's Weight History
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