Weigh In record (no journal entry) for 10 April 2022
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74.1 kg
Lost so far: 10.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 49.80g | Prot: 54.37g | Carbs: 206.99g.
Breakfast: Miele di Fiori, Nutella Nutella, Fette Biscottate, Latte (Latte Intero), Caffè Decaffeinato. Dinner: Esselunga Tortellini Ricotta e Spinaci. Snacks/Other: Acqua del Rubinetto, Caffè Decaffeinato, Auchan Miele di Fiori. more...
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Gaining 1.9 kg a Week
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Beppe&Lara's Weight History
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