Weigh In record (no journal entry) for 10 April 2022
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60 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 15.95g | Prot: 9.25g | Carbs: 27.40g.
Breakfast: Kelly's Fitness Club Meyveli Çıtır Müsli, Pınar Yarım Yağlı Süt. Lunch: Peyman Kavrulmuş ve Tuzlu Kaju Fıstığı. more...
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Losing 1.6 kg a Week
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aley3535's Weight History
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