Weigh In record (no journal entry) for 10 April 2022
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84.4 kg
Lost so far: 1.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 48.38g | Prot: 36.30g | Carbs: 111.56g.
Dinner: Mondamin Pancake, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Giotto Giotto , Äpfel, Özyörem Rindswürstchen, Türkisches Fladenbrot, Hühnchen-Reissuppe. more...
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Losing 0.7 kg a Week
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