|
BodyTrace
|
73.9 kg
Lost so far: 6.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1563 kcal
|
Fat: 39.28g | Prot: 60.67g | Carbs: 247.00g.
Breakfast: Trader Joe's Flourless Sprouted Wheat Bread, Trader Joe's Mediterranean Hummus, Trader Joe's Olive Tapenade Traditional. Lunch: Trader Joe's Flourless Sprouted Wheat Bread, Cooked Sauerkraut. Dinner: Hard Parmesan Cheese, Banza Chickpea Pasta, Glory Foods Kale Greens, Trader Joe's Organic Tomato Basil Marinara. Snacks/Other: Trader Joe's Cranberry Trail Mix, Trader Joe's European Style Organic Plain Nonfat Yogurt, Publix Whipped Light Cream, Food Club Raisins, Sunsweet Dried Pitted Prunes, Trader Joe's The Dark Chocolate Lover's Chocolate Bar. more...
|
Losing 3.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|