Weigh In record (no journal entry) for 10 April 2022
|
83.6 kg
Lost so far: 3.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1456 kcal
|
Fat: 53.68g | Prot: 41.54g | Carbs: 194.12g.
Breakfast: Café, Andros Compote Pomme Nature sans Sucre Ajouté, Vahiné Amande en Poudre, Oeuf, Monoprix Boisson Végétale Noisette , Bio Village Son d'Avoine, Flocons d'Avoine, Levure (Sulfate d'Aluminium et de Sodium, à Double Effet). Dinner: Pomme. Snacks/Other: Harry's Pain de Mie 100% Mie Grandes Tranches, Milka Pâte à Tartiner, Nesquik Chocolat Chaud, LU Gaufrettes Tablette de Chocolat , Harry's Pain de Mie Complet (42g), Primevère Tartine et Cuisson. more...
|
Losing 2.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ingrid02SP's Weight History
|