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Sabrina4289
Journal
10 Apr 22
Sabrina4289's Journal, 10 Apr 22
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Weigh In record (no journal entry) for 10 April 2022
56.5 kg
Lost so far:
14.5 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2022:
1517 kcal
Fat: 59.61g | Prot: 78.40g | Carbs: 171.87g.
Breakfast:
Nutella Nutella, Pain au Lait, Béghin Say Séréline.
Lunch:
Lindt Chocolat Noir Fleur de Sel, Mélange de Légumes (Surgelés), Rôti de Veau.
Dinner:
Rôti de Veau, Oranges.
Snacks/Other:
U Yaourt Nature au Sucre de Canne, Nutella Nutella, Crêpes Nature.
more...
1507 kcal
Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
steady weight
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Sabrina4289's Weight History
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